Episode 59: I want to recover from disordered eating for my kids
I want to recover from disordered eating for my kids
Why do you want to recover from disordered eating?
For those of us with kids, we worry. We don't want our kids to:
😕 be in a constant battle with their body,
😔 chronically diet for the rest of their life,
😣 have anxiety around food,
😢 exercise compulsively,
😟 use food to cope with life.
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If you've grown up with diet culture influences or dealing with weight stigma, you know how it can stay with you into your adult years.
Many of my clients have kids and want to change the story for them. We either don't want our kids to live their lives trapped in disordered eating and body hatred OR we realize that our own disorder is taking away precious time with our children ... or BOTH.
That's what I'm talking about in this latest episode of Speaking of Hungry!! Listen and let me know your thoughts. DM me: @AlisonBarkmanRD
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