Posts tagged body image

For many, accepting our body as it is RIGHT NOW is difficult. What if you’re not happy with the way your body feels? What if you feel toxic? Unhealthy? What if you are faced with medical issues such as a new diagnosis or threat that a disease is lingering?

body imageAlison Barkman, MS, RD, CDNJuly 5, 2019body positive, intuitive eating, body image, body acceptance, body autonomyComment

More to Self Care than Weight Loss

We need to be honest with ourselves that there is something else driving us to turn to food when realistically there is something else in our life we need to figure out.

intuitive eatingAlison Barkman, MS, RD, CDNApril 15, 2019intuitive eating, self care, body image, body positivity, anti-diet, non-diet Comment