We can talk about ways to move our bodies, how food fuels our bodies, foods to ADD to our diet rather than foods we should be AVOIDING or taking away. There is absolutely NO reason a child of any age should be micro-focused on their body shape and how they eat.
Read More….. we may not think our little ones are listening or have any clue what we’re talking about. After all, what does your four-year-old know about feeling fat and needing to lose weight? The sad thing is children are all too familiar with diet talk and it’s happening earlier in age than we can imagine.
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