Episode 11: Body Positivity and the Fitness World with Jenna Jozefowski
Jenna Jozefowski, personal trainer, blogger at It’s Jenna J, semi-retired professional dancer, and body positive, intuitive eating influencer
Body Positivity and the Fitness World with Jenna Jozefowski
In this episode, I am thrilled to chat with Jenna Jozekowski, a body-positive, weight inclusive personal trainer. Jenna gives active women a tough love transformation to their approach to fitness. As a semi-retired professional dancer, Jenna first discovered yoga as a cross-training tool, and has been teaching and coaching for over a decade. She’s an E-RYT 200 & Yoga For All Teacher, NASM Certified Personal Trainer, and StrongFirst SFG1 Kettlebell Instructor. Jenna is a Body Positive Fitness Alliance Affiliated Professional, and believes that “fit” looks different on everybody. Learn how to work with Jenna and read her blog at itsjennaj.com. You can connect with her on Instagram, Facebook, and Twitter or by emailing her at jenna@itsjennaj.com.
Looking for a body positive fitness instructor or personal trainer? First, you can reach out to Jenna directly and check out her online programs or if you’re in Chicago possibly work with her in person. Also, Jenna recommends these websites to search for fitness professionals all over the country who are body positive: